“One minute I was the busiest man in the world and the next minute…!”  The story of many people who find themselves in a rehabilitation ward.

You may have loved being in the fast lane,
Working effectively towards your goals,
Loving the sense of making a difference,
Ticking off items on your to-do list on a regular basis.

But it can all go pear-shaped with an accident, health, family or financial crisis.
These blips can become the entry point into new opportunities.

You can discover that:- Rest is not ‘doing nothing’
– but can be a time of re-evaluation of what is important in life, and re prioritising what drives you.

Grab the moments.
Don’t wait until Rest is forced on you but learn how to do it effectively and allow it to do its magic in every part of your life by intentional choice.


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